Pelvic Floor Physiotherapy

Do you suffer from urinary incontinence, prolapse, or pelvic pain issues? Pelvic Floor Physiotherapy may be right for you.

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Pelvic Floor Physiotherapist educating a client on pelvic floor anatomy

Identify and properly recruit your pelvic floor muscles

Manage lifestyle factors impacting your condition

Try again

Address pain and tension in chronically tight muscles

NeuroGym Biofeedback Trainer

Train with our unique patented biofeedback technology

About Pelvic Floor Physio

Are you experiencing urine loss when sneezing, coughing, laughing or jumping? Have you experienced an increased urgency to urinate, an  increased frequency of urination, or leaking? Are you experiencing difficult or incomplete bladder emptying? Have you experienced prolapse or pelvic pain? Have you experienced a decrease in sexual pleasure? If the answer to any of the above questions is yes, you may benefit from NeuroGym’s Pelvic Floor Physiotherapy.

Our goal is to improve pelvic floor function through targeted pelvic floor and core exercises, therapy with state-of-the-art biofeedback technology, lifestyle modifications, education, and hands on treatment to address pain and manage symptoms.

An individualized assessment and treatment plan will be provided in a private environment by our specially trained physiotherapist.

What to Expect

  • Assessment and treatment in a clinical and trauma informed setting
  • Enhanced therapy using our patented NeuroGym® Trainer (state-of-the-art biofeedback technology), abdominal and pelvic floor strengthening exercises, and manual techniques
  • Education and recommendations for at-home exercises and lifestyle factors
  • Supportive and compassionate care in a private, clean, and comfortable environment
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Who and What we Treat

Demographics (Female)

  • Perinatal
  • Pre and Post Menopausal
  • Geriatric
  • Orthopedic
  • General Population (Prevention)

Conditions

  • Overactive Bladder (OAB), Urge Incontinence, Stress Incontinence
  • Pelvic Organ Prolapse (POP)
  • Genitourinary Syndrome of Menopause (GSM)
  • Interstitial Cystitis (Painful Bladder Syndrome)

Symptoms

  • Increased urgency or frequency of urination
  • Leaking
  • Difficult or incomplete bladder emptying
  • Pelvic Pain

Our Pelvic Floor Physiotherapist

Sara Seaman, MScPT

Sara has completed The Physical Therapy Approach to Female Urinary Incontinence course from the Canadian Pelvic Health Academy. She brings her unique insight and experience in working with individuals with neurological conditions to her treatment of Pelvic Floor issues. Sara is only treating female patients at this time.

Read Sara's Bio

Request an Assessment

To request an assessment, fill in our form below or call us at (613) 523-9905 and we’ll help you book your appointment.

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Peng Tan, R.Kin, R.M.T

Kinesiologist, Registered Massage Therapist

Peng entered the field of rehabilitation without any clear direction, initially choosing it out interest rather than passion. Over the course of his studies and practice he discovered a career path supporting individuals on their journeys toward good health and well-being.

After completing his BSc in Human Kinetics at the University of Ottawa and working as a Personal Trainer and Kinesiologist, Peng decided to expand his practice by studying Massage Therapy at the International Academy of Applied Health. He now maintains dual disciplines and is continuing his academic journey while practicing, presently pursuing his Master’s in Psychology, Diploma in Acupuncture, and Diploma in Osteopathy.

Peng takes a holistic approach to therapy, combining his knowledge of kinesiology and massage therapy to create treatments that address both the physical and mental aspects of well-being. He enjoys enhancing his skills and actively seeks out innovative approaches and incorporates new techniques into his treatments. Peng prides himself on providing personalized and effective treatments that make a positive and practical impact on the individual’s well-being.

When Peng isn’t working or studying, he can be found playing volleyball, bouldering, solving puzzles, or learning woodworking. At home, he enjoys the company of his three cats, cherishing the moments of happiness they bring.

Qualifications:

  • BSc in Human Kinetics – University of Ottawa (2019)
  • Massage Therapy – International Academy of Applied Health (2022)
  • Kinesiology (Continuing Education) – Laurentian University (2021)
  • Registered Massage Therapist – College of Massage Therapists of Ontario
  • Registered Kinesiologist – College of Kinesiologists of Ontario
  • Manual Lymphatic Drainage Level 1 course from The Dr. Vodder School – International
  • Community Multi-Sport course from the National Coaching Certification Program

 

Treatment Language: English

Sara Seaman, MScPT

Physiotherapist, Pelvic Health Physiotherapist

Sara became a physiotherapist to help people achieve a healthier and more active lifestyle. She has a passion for helping individuals regain abilities they’ve lost and participate in activities they’ve been unable to due to neurological injuries or conditions.

After obtaining her BSc in Human Kinetics at St. Francis Xavier University in Nova Scotia, Sara traveled even further to complete her Master’s of Physical Therapy at the University of Limerick in Ireland. Despite loving to travel, Sara is an Ottawa native and ultimately decided to come back home to begin her career. After joining NeuroGym® in 2021, Sara has thrived in the field of neurorehabilitation, applying her knowledge and skills to a diverse clientele.

Sara’s active approach to therapy and focus on working towards improved abilities and independence aligns itself well with NeuroGym®’s movement enabling methodology. Using her education and experience, Sara develops individualized treatment plans and provides education for each client based on their specific goals and abilities.

Most recently, Sara completed The Physical Therapy Approach to Female Urinary Incontinence course from the Canadian Pelvic Health Academy and is now doing Pelvic Floor Physiotherapy for female patients.

When Sara isn’t at the clinic, she can be found travelling, hiking, skiing, and spending time with family, friends, and her dog Maggie.

Qualifications:

  • BSc in Human Kinetics – St. Francis Xavier University (2018)
  • MSc PT – University of Limerick (2021)
  • Registered Physiotherapist – College of Physiotherapist’s of Ontario
  • The Physical Therapy Approach to Female Urinary Incontinence course from the Canadian Pelvic Health Academy

 

Treatment Language: English